Eng: Why I eat GOJI BERRIES and you should do it too!
Goji Berries are also known as "The Himalayan
Superfood".
They have been used for thousands of years in China, Mongolia
and the Tibetan Himalaya Mountains for their health benefits. They are a rich source of antioxidants
such as flavonoids, polyphenols, carotenoids and vitamin C, E and A.
They say that the
goji berry contains 500 times more vitamin C per weight than an orange
and on average have more beta-carotene than carrots. The antioxidant
value of goji berries contribute to improving immune system and support
overall eye health.
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