16 settembre 2014

Eng: Why I eat GOJI BERRIES and you should do it too!


Goji Berries are also known as "The Himalayan Superfood". 

They have been used for thousands of years in China, Mongolia and the Tibetan Himalaya Mountains for their health benefits. They are a rich source of antioxidants such as flavonoids, polyphenols, carotenoids and vitamin C, E and A

They say that the goji berry contains 500 times more vitamin C per weight than an orange and on average have more beta-carotene than carrots. The antioxidant value of goji berries contribute to improving immune system and support overall eye health. 

... and they taste gooood!! :D 

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